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NUGGET FROM
Paddy Upton

Link between mentally tough and psychopaths

Paddy speaks about why mental toughness is a term that gets used a lot but there is limited research around what it is and how athletes can build it. He speaks about the criticality of embracing the doubts, insecurities and vulnerabilities rather than trying to suppress them.

More from Paddy Upton

TAGS
Resilience Authenticity

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